Chad Ackerman

FOREVER FIT 40 — Find Strength, Not Excuses.

Functional strength, mobility, and confidence for the slightly older generation of men

Kickstarter

Kickstarter

Kickstarter

This 8 Week program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$569
for 8 weeks

Chad Ackerman

When it comes to health and fitness, I believe in A Philosophy, A Weekly Structure, and A Repeatable Decision Framework. There are no exact exercises, no perfect meal plans, no daily novelty. Forever Fit 40 involves full body training every session. Minimal exercises, maximum return. Movement quality not exhaustion. Joint prep before load. Strength, mobility, and conditioning in each session.

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.